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Tag: کمبود ویتامین

Signs Of Nutrient Deficiency On Face

Vitamin deficiencies—more common than you might think—can cause serious health problems. They can even lead to death. Vitamin A deficiency has killed more than 8 million children over the past 12 years. Over 1 billion people across the world are deficient in Vitamin D. The problem is so widespread that it’s been called an epidemic. Are you vitamin or mineral deficient? Take a look at your face to find out!
When your body lacks the nutrients it needs, every part of your body can suffer—generally from the inside out. So if your skin is showing signs of deficiency, then you know it’s affecting your insides, too. Even if you track your nutrient levels or take a multivitamin, you may still not be getting all the nutrients your body needs. All you have to do is look in the mirror. More

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